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Southern Junior League Dates

are now on the calendar!

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IMPORTANT - CHANGES TO
SUNDAY TRAINING PROGRAMME

 
We have recently needed to make changes to our swim programme affecting Oxley sessions on a Wednesday evening and Sunday morning. Whilst this means a slight reduction in Oxley pool time, there will be little effect on our overall programme and there will be additional time available to us at other venues from June.  I will revise and circulate the club timetable when those later changes become finalised.
 
However for the time being, please note the following changes which come into affect from the week commencing Monday 16th April:
 
Wednesdays (commencing Wednesday 18th): Performance Squad will no longer swim from 18:00-20:00.  Instead, there will be a dryland session from 18:00 to 19:00 followed by swimming from 19:00 to 20:00.
 
Sundays (commencing Sunday 22nd April): The Sunday programme will change from the current 3-sessions to 2, which overall will make more efficient use of the time.
The morning programme will now start at 09:30 (instead of 07:45) and finish at 11:30 (half an hour later than previously).  Squads will now swim the following sessions:
 
 - 09:30 to 10:30: Development 1 and Development 2
 - 10:30 to 11:30: Pre-skills and Skills.